Wednesday, 12 March 2014

Details about new 6 weeks complete beginners course:

starts on 29th of March.

Program covers:

*dance posture
*hips lifts
*hips drops
*hips twists
*shoulders shimmy
*Egyptian shimmy
*snake arms
*figures eight
*interior and exterior hip circles
*chest movements
*head movements
*traveling steps
*turns
*theoretical introduction to history of belly dance and Egyptian music

Every class starts with 15min warm up (combination of cardio, yoga, pilates and classical dance sequence) and finishes with 5min cool down and gentle stretching.


Time: Classes are going to be held on Saturdays 13:30-15:00
No classes during long weekends, will be always postponed.


Investment: 70€ for the whole course. 20€ deposit is required to book the space, rest of the money can be paid on first or second class.

Place: Temple Lane Rehearsals Studios, Curved st. Temple Bar, opposite the Filmbase, the same building as the Button Factory.

Booking: send an email to isisdanceschool@gmail.com



Monday, 10 March 2014

Classes update

Hello!

Some updates here!:

Intermediate group starts at 7:00 now and class is 1,5hr (till 8:30)

New complete beginners 6 weeks course starts on 29th of March (Saturdays): 1:30 - 3.00. To book your space contact us via email. Deposit of 20 euro is required